PROJECTS
The "NUTRIWORLD" HEALTH PLAN!
BRAINYFACT:
More scientific research is showing that restoring an appropriate Omega-3/Omega-6 balance can help restore our bodies to a state of good health.
The body uses Omega-3s to make hormonal-type substances that have an effect on virtually every part of our physiology. Among many other functions, these substances help prevent blood clots, cause dilation of blood vessels, reduce pain, promote healthy cell division, balance the immune system, improve brain function, and control inflammation.
GET YOUR SUPPLIMENTS FROM US TODAY!
(E1, E2, E3, F)
E1
- Eat Less:
Eat smaller meal portions several times a day!
E2
-Eat Right:
Eat chicken, vegetables, fruits, turkey, deer,elk, gazelle, quail, & seafood.
The food should be steamed, grilled or rotisseried; not fried!
Avoid food that is high in calories, fat & carbohydrates like tacos, burrito's, red meat, bread, rice, fast food & fried foods!
E3
- Exercise:
Indoor & outdoor exercise like walking, jogging, hiking, bicycling, swimming, Etc..
F
- Floss:
Most people do not understand how important flossing is.
It keeps your mouth fresh, gums healthy & prevents bacteria from accumulating on food particles stuck between your teeth.
Bacteria are then transfered to your stomach where it can weaken your immune system, disrupt the digestive system & make you prone to disease.
Floss every time you eat a meal or snack..... It's a MUST!
Nutriworld Health Plan.pdf
